All posts from eheroux

Elaine Heroux, LCSW is a psychotherapist and personal coach specializing in Mind/Body therapy using the creative arts. She works with dreams, art, movement and journaling to help you better understand your inner world. This reveals what is preventing you from reaching goals and being all you can be in the outside world. Her introduction to the world of dreams, Jungian psychology and Depth psychology in the Memphis Jung Seminar group led her to explore the Body/Mind connection with analyst/author Marion Woodman in her BodySoul Rythms training program. Elaine also completed the first year training in Authentic Movement at the Authentic Movement Institute in Berkeley, California. She has been a student of breathwork and meditation since 1991 and offers individual sessions, groups and workshops.
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    Journey to Joy

    The Oxford dictionary uses words such as ‘delight’ and ‘gladness’ to define ‘joy’. These words conjure up images of small children playing together and discovering with a sense of delight,... Sep 28, 2011 - No Comments

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    Moving into Conscious Femininity

    ‘Conscious Femininity’ is a term I use often, but frequently feel it is not well understood. It is borrowed from Marion Woodman’s work and a book she has by the same name. This artic... Sep 28, 2011 - No Comments

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    Affecting Change

    Do you feel there is something wrong in your life but you are not sure what it is? Maybe it is time to take an objective inventory of yourself physically, emotionally and spiritually. The “Journ... Sep 28, 2011 - No Comments

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