The Benefits of Yoga for Men
A regular Yoga practice can support and improve the physical and psychological health of a man, while gaining a condition of well-being. The physical level in particular, yoga has its …
Practicing Yoga for Arthritis Pain
Suffering from chronic stiffness on your back? Or got some trouble with knee and wrist bending because of pain? Chances are, you might have arthritis. Arthritis Can Affect Anyone …
How Yoga Boosts your Energy
Many people revolve to the magical benefits of yoga for energy and find a refreshing experience and prepared to undertake whatever life may challenge them. The principle of yoga is …
Choosing the Best Type of Yoga
At present, the only elements that are integrated into your experience are your mind, your body and your emotions. You recognize them to some point, and you can assume that …
A Brief History of Yoga in the United States
Yoga Was First Introduced to America in the 1800s Many people might get surprised upon learning that yoga has an extensive tradition in the United States. For majority of Americans, …
Yoga and Meditation: The Strong Connection
Although a lot of people are not conscious about it, the relationship between meditation and yoga is fairly strong. Meditation is an ideal match to yoga whether you are looking …
Yoga Twisting
Twistin, twistin, twistin the day away. Sounds like a dance tune, but it could be your new yoga mantra. Twists wring the body out and therefore help to release enormous …